Stand Up… Triathletes
Surftech works with top triathlete and trainers to show how Standup Paddling offers a fun, social and challenging activity while providing a rigorous core workout to supplement their regular training for Triathlons.
Stand Up Paddle – 5 Pre-Paddle Stretches
These are 5 pre-paddle stretches to do before going out on your Stand Up Paddleboard.
1. Lat Stretch
3. Hamstrings Stretch
4. IT Band Stretch
5. Figure 4 Stretch
CORE Fitness – Stand-Up Paddle Boarding
CORE Fitness presents Stand-Up Paddle Boarding workouts.
“A great workout from your Temple to your Toes!”
LADIES – Stand Up Paddle Boarding
The Ladies of Hawaii showing us how it’s done Standing Up.
This is a Segment from Stand Up Paddle Surfing – Hawaiian Style Vol.1
Join Nikki Gregg in this hour long DVD that will hone your SUP paddling skills as well as guide you thru a couple of great workouts.
Available at our ONLINE STORE
Sunny King Paddleboard YOGA
Checkout SUNNY KING Team Rider Charlotte Piho as she shows us some very cool SUP Exercises & YOGA techniques in the amazing location of the COOK ISLANDS.
SUP Fitness / Yoga
SUP Fitness.. SUP Yoga.. Making NBC NEWS!!